Combined with weak pelvic floor muscles

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You can find it by reaching into the vagina (with a sex toy like a vibrator or a finger) while angling up in the direction of your belly. Winston suggests bearing down with your abdominal and pelvic floor muscles as you feel an orgasm approaching. While squirting may produce more fluid than female ejaculation or regular sexual arousal, it’s not always enough to soak the bed sheets. Everyone’s body is different and will produce varying amounts of liquid. Like many things how to make a woman squirt, this is often exaggerated in porn and may not reflect your own sexual experience. Squirting refers to a specific type of fluid that’s released from the urethra (where you pee from) during sex [1].

Just like the G-spot rubbing, your partner might get over the edge with this technique, but it might not be enough for her to squirt. To know if she’s fully aroused, check her expressions as well as her wetness. Lightly insert your middle finger on her vagina and check if she’s lubed enough.

But, if you can find it, you can make any woman squirt easily. If you want to be among the squirting girls, then while you play with your vagina or your partner plays with it, you need to have the correct mindset. You need to remember that squirting is all about releasing your pressure that will build up during the whole process. Relaxation, at least in the mental part, is crucial for female ejaculation. If she’s tensed, she can’t fully process the different sensations of the stimulations you’re giving her.

Unlike the vagina, the anal canal does not self-lubricate, so use plenty of water or silone-based lube. If you choose to lubricate with saliva, it’s important to know the risks. Given that the mouth is full of bacteria, saliva as a lubricant presents more risk of infection and contracting STIs (i.e., oral herpes, gonorrhea). It also dries quickly and lacks a smooth consistency, so it’s best to stick with store-bought lubricant to avoid friction.

Sex and arousal can put extra pressure on your bladder and urethra. Combined with weak pelvic floor muscles, or an overactive bladder, this could lead to some leaks — which, again, are different from squirting. Per a 2013 study published in the Journal of Sexual Medicine, anywhere from 10% to 54% of women can experience squirting. The volume of fluid can vary widely—ranging from small, barely noticeable amounts to a full-on gush—so there is variability in how women define and report their experience in their sex lives.

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